The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. Having always been passionate about helping people to develop their potential and live the life theyve always wanted, I came up with the concept of health-centred, spiritual treatment as a direct result of talking with clients. Wellness retreats are designed to help you get in touch with mother Earth, rest and, , and to take time for yourself. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. But this time, things were different. Retreats Classes, Meals & Accommodation RESTAURANT Stop in for a meal! You'll enjoy a vegan. Let our team of retreat experts hand-pick a few options for you. Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. There are so many of these retreats popping up all over the place -- some are even luxury retreats. Your experience here will allow you to re-evaluate and find balance in your life, no matter where you are on your wellness and fitness journey. "From the moment I arrived, I felt renewed. Retreats in Northern Ireland Retreats in Northern Ireland - Bespoke, exclusive Personal Development retreats, at a custom retreat centre. Company ID No; 6656162. Led by Dublin-based nutritional consultant Maria Donlon, Life Cleanse three-day detox retreat offers guests the opportunity to kick-start a new health regime. After working up a sweat with a series of drills, circuits, and weights-training exercises, youll get to tackle the onsite obstacle course and then learn how to handle a bow and arrow at the archery station. Stroll through the walled garden, taste the organic produce, and head off on the nature trail on the banks of the River Nanny. Lunch and dinner are served across two settings to maintain social distancing. Building on the Four Pillars of Holistic Health: Food; Fitness; Life Skills and Self Care, a personal program is designed specifically to suit you. Westport. The ethos at Creacon is that food is medicine, and mealtimes reflect this in the most delicious way possible. This retreat offers free cancellation up to 42 days before the retreat start date. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. 28 February, 2023 21:56. After a fantastic day last year, the Fota Fitness Mega Bootcamp is returning on Saturday, October 19. Spread across 22 acres of forest and open land, it is designed to be a place of contemplation. There are a number of health farms and retreats to be found in Ireland, serving everyone from the yoga buff to the health conscious beauty queen. Offering you the chance to nourish your mind and body and find life- changing peace and positivity. The atmosphere at Burren Yoga is warm and welcoming ideal for those who need a restorative trip for both body and mind. Phone: 098-25251. Including With energising and relaxing yoga classes, breakfast and dinner each day and a variety of optional daily activities all included, the Yoga Mara Escape at Ballynahinch Castle runs from Sunday, November 17 to Wednesday, November 20 and is available from 850 per individual or 655 per person sharing. Travel to Roscommon and head out with the Butler family who have been farming for generations. As well as holding Diplomas in Counselling and Psychotherapy, I am also a Master Practitioner of Neuro-Linguistic Programming, Master in Ericksonian Hypnosis, Master Results Coach, Performance Consultant, a Master in Advanced Neurological Repatterning, and hold a Level 3 Award in Workplace Coaching for Team Leaders and First Line Managers under the Institute of Leadership & Management (ILM). Accommodation overlooking Lake Begovac is in simple log cabins (called "monk . Wellness retreats, yoga workshops and fitness camps take your pick of the best active breaks, says Ciara McDonnell. It's a place where you can enjoy beautiful, , go on hikes, find out more about yourself and your body, and spend time with other like-minded people. Admire the rolling Leitrim landscape and check into Tawnylust Lodge. I, as you may know, am a Psychotherapist and Healer and work with the concept of energy the concept of an Energy Body which surrounds our physical body. Wanting to look and feel better about yourself? Regulatory Authority: Companies House, Cardiff. About & Contact Studio The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. "We arrived after a few hectic days in Dublin and Galway to have a couple of quiet days in the country. Unwind with The Wicklow Escape in The Glen of Imaal far removed from everyday life. Investing time in mental therapy facilitates and accelerates change. Cleanliness & Hygiene We want to reassure you that all our accommodations, spa treatment rooms and facilities are routinely cleaned thoroughly during your stay. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. Fitness aficionados can head to the gym or head out to the garden for a run. Our chef creates mouth-watering meals and desserts that incorporate seasonal ingredients to benefit your body, improve your energy and balance your systems. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. Thank you. This four-night yoga and meditation retreat is led by experienced teacher Yogi Ashokananda. High up on the cliffs, the retreat overlooks the Atlantic Ocean. Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. The best food, health, entertainment and lifestyle content from the irishexaminer.com, direct to your inbox every Friday. With our amazing landscape, its easy to find a peaceful place to escape to. The second CME launched towards the Earth was still in transit, so it was a . Discover the health benefits of the marine algae, soak your body in seaweed and feel it recover from the stresses of the day. Share on Google Plus, Tripadvisor Certificate of Excellence 2016, Moderate and dynamic 5 day programs It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. And once you get started, it's even harder to understand what to do next. The Emerald Isles stunning landscapes, historical sites, rolling green hills, lakes, rivers, and Atlantic coastline are a photographers dream. Some 90% of the visitors to the retreat centre come on their own, says Brocklebank, and lots of enduring friendships have come about as a result of a weekend retreat. Thanks to an unrivalled karst limestone landscape and unbeatable views, the Burren Yoga Retreat allows guests to truly relax and unwind. trails to enjoy in the green and misty countryside. Dining We offer breakfast both indoors, outdoors and delivered to our guest cottages. During a wellness retreat, you may undergo certain activities that help to improve your health and sense of well-being. While the term forest bathing is used metaphorically, the goal here is to immerse yourself in nature. Youll start the day at 10am with a group warm-up and from there, youll be split into teams, each headed up by its own Fota Adventure Drill Sergeant. In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. We aren't just a business, we are family. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. However, this process can be so gradual that often we dont even recognise it. The stress in our lives has become a reality. Plus, we will also teach you how to take what you have learnt with us and apply it in the future. 2023. We are all about spreading love! What you experience will be unique to you and may vary from session to session. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. Our health and wellbeing retreats offer the perfect opportunity to. Wander along the allotments at the Hillside Organic & Holistic Farm and book in for alternative therapies including stress-reducing reiki, calming reflexology, or a life coaching session. Building on the Four Pillars of Holistic Health: Rest, Reflect, ReFocus, ReEnergise and ReEngage. This retreat offers free cancellation up to 30 days before the retreat start date. We can get you results fast. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. This heavy energy makes the physical body then feel similarly heavy. Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. Organic gardening, horticulture and sustainable living are key elements to The Organic Centre in Leitrim. Our chef creates mouth-watering meals and desserts that incorporateseasonal ingredients to benefit your body, improve your energy and balance your systems. Share this page You will remain fully clothed and the whole experience is both comforting and reassuring. Ireland is renowned for its historic castles and quaint pubs, but did you know Ireland has over 6,500 miles of coastline and about 40% of the land is forest? I have never enjoyed a week as much as I did at Cloona. 8. These retreats don't quite match what you're looking for, but they're pretty close! . It is a gateway into the heart of Mother Earth. Youll enjoy a vegan diet packed with superfoods throughout the weekend, all with a view to alkalising and boosting your system. Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. Discover how the streams, fauna, boglands and lowlands of the Blackstairs Mountains intertwine to create something magical. Choose from breadmaking, home fermenting and cheesemaking courses or learn all about growing delicious organic food. 1 | Creacon Lodge Wellness Retreat, Wexford Head to sunny Wexford to the Creacon Lodge Wellness Retreat. Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. Dramatic footage from the MAFS couples' retreat shows Cam Woods, Rupert Bugden and Ollie Skelton getting into what looked like a heated argument after the cameras stopped rolling. The Pure Results team will also have some fantastic food and nutritional demonstrations and advice from leading experts. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. It is often referred to as an aura. We will continue to do this and following government guidelines, we will act accordingly should we be presented with anyone testing positive for the virus. We aren't just a business, we are family. Mealtimes are a treat all food is prepared with ingredients chosen for their seasonality and most come from the centres own gardens. This, together with a quiet, tranquil environment ensures full privacy for our guests. Our health and wellbeing retreats offer the perfect opportunity to. We aren't just a business, we are family. And as the days went on, the pattern at Cloona began to take on a meaning. Breakthrough Retreats. Try a veggie stir fry or Thai curry, duck confit, baked cod, pizza, pasta, burgers and chips, sandwiches and more.>> VIEW MENU, Connect with us for personal readings or energy treatments or attend a class such as yoga, Tibetan sound-healing and a variety of wellness classes. This retreat offers free cancellation up to 30 days before the retreat start date. Throughout the day, youll test your strength and fitness with a mixture of body weight, resistance and teamwork-based exercises in the stunning surrounds Fota Island Resort. With escape in its name, this is the perfect place to get away. So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. We are doing everything reasonably practicable to minimise them by following the guidelines shared by The Department of the Economy and Tourism NI. Courtney Consultants UK Ltd TA Breakthrough Retreats, 132B St Neots Road, Sandy, Bedfordshire, SG19 1BS. The average cost of a wellness retreat in Ireland costs anywhere from $500-$3000, making a retreat achievable for almost any budget. Every day our lives get more pressurised. Co. Mayo, Ireland. The truth is, costs can vary dramatically depending on the type of retreat you choose, the location, and the length of the retreat. Homefield Grange is the UK's only exclusive residential health & wellness retreat specialising in fully inclusive weight loss, detox and stress reducing programmes that will change how you look, think and feel. Slainte is the only purpose-built retreat in Ireland. Back to nature, Croatia. Our fully free and flexible cancellation policies protect you in case your plans change. Spaces are limited and pre-booking is essential, for more information contact fitness@fotaisland.ie or call +353 (0)21 467 3131.